Chandrakant Sharma from Lormi, Dist. Mungeli, Chhatisgarh. In this message he is suggesting us different usages of Trifala powder (Mixture of Amla, Baheda & Harad in equal parts). In case of mild fever licking 2 gms Piper (Piper longum), 3 gms Trifala powder with Honey can be helpful to get rid of fever. Taking 2 spoonful Honey in cold water with 1 spoon Trifala powder is effective way of reducing weight. Licking 1 spoon Trifala powder, 1 spoonful pure ghee with 3 spoon Honey early morning is useful for improving eye sight. Soak 20 gms Trifala powder in quarter liter water overnight. In the morning after filtration washing of eyes is also effective way of growing eye sight. In case of constipation taking 5 gms Trifala powder with lukewarm water or milk can be useful. In stomach disorder mix 10 gms Trifala powder with 1 gms rock salt and divide it into 3 equal parts. By taking each part thrice a day can be useful. Chandrakant Sharma’s at 9893327457

Taking 1-2 gms Ginger powder or Mumijo in same quantity or 2-5 gms Ginger & Honey is very effective to energize our body. Mix 1-2 gms Indian ginseng powder well known as Ashwagandha in 10-40 ml Indian gooseberry (Amla) juice and take for 15 days. Squeeze a lemon in glassful water and soak 2 Raisins overnight in it. In the morning eat soaked raisins with water. In evening take 2 pinch Turmeric powder in lukewarm water.Sharma @9893327457

Deepak Acharya is telling us traditional tribal usages of Couch grass commonly known as Doob. By regular consuming of this grass physical elation persists. Pouring 2-2 drops fresh juice of this grass can be useful to cure nose bleeding. In case of vomiting mixture of couch grass juice & sugar candy can be useful. Drinking mixture of couch grass juice after adding sugar candy in glassful water thaw out kidney stone. Deepak Acharya’s @9824050784

Regular use of Amla keeps blood vessels flexible & it can be useful for good blood circulation even in old age. It also helps in controlling blood pressure. By eating Amla powder one can increase appetite. It is rich in vitamin C that keeps teeth & gums healthy. Applying crushed Amla with oil or water can be useful in preventing premature grey hair. It also useful for curing constipation. An Amla contains vitamin C equivalent to 2 oranges.ChandrakantJi@9893327457

Vijay Pandram from village Ratamati block Timarni Harda district in Madhya Pradesh says in their village 40 adivasi families are using 130 acre land from generations. But a religious group from Uttar Pradesh has occupied the land from last 5 years and threatening adivasis to leave. They have complained to all the district authorities but they are not helping the adivasi families. You are requested to call local MLA Sanjay Shah at 9977704197. Vijay@8236931261