आपका स्वास्थ्य आपके मोबाइल में: त्रिफला के औषधीय उपयोग
Chandrakant Sharma from Lormi, Dist. Mungeli, Chhatisgarh. In this message he is suggesting us different usages of Trifala powder (Mixture of Amla, Baheda & Harad in equal parts). In case of mild fever licking 2 gms Piper (Piper longum), 3 gms Trifala powder with Honey can be helpful to get rid of fever. Taking 2 spoonful Honey in cold water with 1 spoon Trifala powder is effective way of reducing weight. Licking 1 spoon Trifala powder, 1 spoonful pure ghee with 3 spoon Honey early morning is useful for improving eye sight. Soak 20 gms Trifala powder in quarter liter water overnight. In the morning after filtration washing of eyes is also effective way of growing eye sight. In case of constipation taking 5 gms Trifala powder with lukewarm water or milk can be useful. In stomach disorder mix 10 gms Trifala powder with 1 gms rock salt and divide it into 3 equal parts. By taking each part thrice a day can be useful. Chandrakant Sharma’s at 9893327457
