Chandrakant Sharma from Lormi, Dist. Mungeli, Chhatisgarh. In this message he is suggesting us different usages of Trifala powder (Mixture of Amla, Baheda & Harad in equal parts). In case of mild fever licking 2 gms Piper (Piper longum), 3 gms Trifala powder with Honey can be helpful to get rid of fever. Taking 2 spoonful Honey in cold water with 1 spoon Trifala powder is effective way of reducing weight. Licking 1 spoon Trifala powder, 1 spoonful pure ghee with 3 spoon Honey early morning is useful for improving eye sight. Soak 20 gms Trifala powder in quarter liter water overnight. In the morning after filtration washing of eyes is also effective way of growing eye sight. In case of constipation taking 5 gms Trifala powder with lukewarm water or milk can be useful. In stomach disorder mix 10 gms Trifala powder with 1 gms rock salt and divide it into 3 equal parts. By taking each part thrice a day can be useful. Chandrakant Sharma’s at 9893327457

Taking 1-2 gms Ginger powder or Mumijo in same quantity or 2-5 gms Ginger & Honey is very effective to energize our body. Mix 1-2 gms Indian ginseng powder well known as Ashwagandha in 10-40 ml Indian gooseberry (Amla) juice and take for 15 days. Squeeze a lemon in glassful water and soak 2 Raisins overnight in it. In the morning eat soaked raisins with water. In evening take 2 pinch Turmeric powder in lukewarm water.Sharma @9893327457

Regular use of Amla keeps blood vessels flexible & it can be useful for good blood circulation even in old age. It also helps in controlling blood pressure. By eating Amla powder one can increase appetite. It is rich in vitamin C that keeps teeth & gums healthy. Applying crushed Amla with oil or water can be useful in preventing premature grey hair. It also useful for curing constipation. An Amla contains vitamin C equivalent to 2 oranges.ChandrakantJi@9893327457

Dr. H D Gandhi is talking to Dr. Jitendra Sharma of Sehore Madhya Pradesh in Bhopal about a traditional remedy of Boil which is known as Baltod in Hindi. Jitendra says rub bamboo on rough floor with little water until smooth paste is formed. Apply this paste on Boil. Repeat this procedure from time to time. By this treatment Boil can be dried within a few days. He says he has tried this remedy on himself and several of his friends. Contact of Jitendra Sharma Ji is 9926378990

Nagendra from Adhaura in Kaimur district in Bihar says he had reported on Swara about RTI findings of Mantu Kumar that many nurses were working in the Govt hospital with forged certificates. According to newspaper report today the Medical officer has taken action on those nurses now and the salaries they have received so far will also be recovered. We thank you for your help to get rid of this corruption in this remote adivasi area. Nagendra@9472415560