For Arthritis: Soak 250 gms dates in the water overnight. Eating this squeezed date in morning is useful. If pain persists massage affected body parts by the combination of warm campour, opium & mustard oil. Taking 1 gm dry ginger powder twice a day with plain water is also useful. Massage using cinnamon oil is useful for getting relief from pain. Taking 1-2 gms Harad powder (Terminalia chebula) with castor oil is also useful. For more pls call Swasthya Swara@8602008999

Traditional tips for managing diabetes: Taking 3 ml juice of Cluster fig leaves or Radish leaves is useful in managing diabetes. At morning taking juice of 10 Aegle marmelos leaves (Bael) after adding 2-10 black pepper is useful. Taking 20-50 ml decoction of banyan’s bark or eating 2-10 banyan fruit is also beneficial. Taking bitter gourd juice every morning or 10 gms powder of shadow dried bitter gourd continuously 3-4 month is also useful. For more pls call Swasthya Swara@08602008999

Rajendra Saiyam is visiting Khargawara village (and panchayat) of Dindori district in Madhya Pradesh where he is talking to Ram Ratan Saiyam who tells him that 100 of them worked 4 months back under NREGA but are still waiting for wages. They complained to Sarapanch and secretary but they give only assurance but there are no wages. You are requested call collector@9425163426 to help these adivasi people.Rajendra Shaiyam@9424632296

Chandrakant Sharma is telling us traditional treatment for removal of kidney stone: Taking 20-50 ml juice of Pattharchatta (Elytraria acaulis) or 50 ml decoction of Drumstick plant root or 50 ml decoction of dried black grapes is useful. Taking 3 gms Gokhru (Tribulus terrestris) seeds powder using sheep milk for 7 days is beneficial. Taking lemon juice after adding some rock salt for some days is also helpful in stone removal. Chandrakant Sharma@9893327457

Ramchandra Bhunjwa is calling from Geduraha village in Jaba tehsil of Rewa district in MP to say they had reported on Swara about many BPL families in their village not getting Ration in May 2014. After the report listeners have pressurized officers and an inquiry was ordered by collector and District food officer and from August we have got ration cards and are getting monthly ration. We thank all of you who called officers. Ramchandra Bhunjwa@8818973351.