Dr. H D Gandhi is talking to divisional secretary of Traditional healers association of Bastar Motiram Kumeti in Kondagaon of Chhattisgarh.Motiramji says they are organizing convention of traditional healers of entire Baster region on 29 Dec to 31 Dec at village Masora near Kondagaon. They will exchange traditional health knowledge, how to save herbs and how to increase income of traditional healers in this meeting. For more Dr. Gandhi is at 09424631467

Dr HD Gandhi is visiting Samnapur in Dindori district in Madhya Pradesh where he meets social activist Nandlal Yadav who tells him that coarse grain which Baiga adivasis grow and found in forest is richer in nutrition value. He says if Baiga adivasis eat fine grains like rice, specially which is provided by Govt and grown with chemical fertilizer, then they fall ill and also feel weak after eating. For more Dr Gandhi can be reached at 08435969386

Dr HD Gandhi meets a social activist in Mandla district in MP who tells him that cases of malnutrition is increasing in Baiga tribals due to reducing forest. She says Baigas never knew what is malnutrition as they used to get all nutritional food from forest. They grew Kodo and Kutki as food. They had different types of pulses and fish and meat for protein. But now it is a common scene to see malnourished children in every adivasi family. Dr Gandhi@9424782483

Dr. Gandhi is prescribing daily routine for Diabetes patients. Priority should be given to green vegetables & season fruits.
Do not take complete food at a time…you should divide your calorie in 3-4 equal parts.Do not take much oily food, As they are the main cause uncontrolled diabetes and also responsible for weight gain.Instead of frying preference should be given to steamed & roasted food.Exercise regularly it can increase our efficiency and controlling diabetes as well

Dr. H D Gandhi from Swasthya Swara is telling about medicinal usages of black pepper in winter season. To protect ourselves from cough & cold we should use black pepper regularly by mixing with tea or by simply swallowing it empty stomach with water. This can enhance your appetite too. You can get rid of throat congestion by gargling with pepper treated with warm water. You can listen to similar knowledge by giving missed call on 08602008111