Nirmal Mahto from Jharkhand says according to scientific research Banana is a multipurpose fruit. Banana is rich in nutrients. In addition to carbohydrates, Banana contains iron, sulfur, copper & calcium in adequate quantity as well. Banana is packed with vitamins for improving viability & phosphorus to strengthen bones. It is highly digestive fruit. Taking Banana as a vegetable is very useful for Ulcer patients. Nirmal Mahto’s at 9204332389

Soak 60~70 gms wheat overnight in water. In morning grind this soaked wheat with 30 gms Poppy seeds & 30 gms dried Coriander seeds and boil this preparation in half liter milk. Take this condensed milk regularly for 2 weeks. Rub Nutmeg on any clean rough surface using little water until paste is formed & fry this paste using in Sesame oil.Taking spoonful Ginger juice with half spoon Honey thrice a day is also effective in lower joint pain. Nirmal@9204332389

Nirmal Mahto from Bokaro, Jharkhand is telling us traditional treatments of headache. Take half glass meshed pulp of watermelon after adding sugar candy in morning. Eating a piece of Apple with salt at morning can also cure headache. Crush Mingi (Inner part of seed) of watermelon seed with water and apply on head to get rid of headache. By applying onion paste on soles can also be beneficial for curing headache. Nirmal Mahato is at 9204332389

Nirmal Mahto from Bokaro, Jharkhand is advising about the treatment of stammering (Haklanaa). To cure stammering he suggests few remedies. First is to rub puffed Borax (Suhaga) & some honey on tongue this can reduce stammering. In second treatment affected child can chew fresh green Indian gooseberry (Amla) regularly for few days, it is effective to reduce Lisping. The third one is if affected child chew 2 Black pepper twice a day regularly. Nirmalji’s at is 09204332389

Nirmal Mahto of Bokaro, Jharkhand for treatment os stomach worms take half gram Ajwain ( celery) with equal amount of Gur ( jaggery).This is effective for 3~5 years children. Children should be given 10gms of Gur in the morning so that the worms accumulate and then if given 1/2gm Ajwain powder with water would result in the worms being excreted with stool. For adults the dosage is 50gms of Gur and then 2gms of Ajwain powder. For more Mahto Ji is at 08674868359