Vaid Ramprasad Nishad is telling us traditional remedy for Sprain & Bone fractures:Grind bark of Arjun tree (Terminalia arjuna) to make fine powder & mix 3 gms this powder with 5 gms sugar & 6 gms ghee. Giving this combination to the patient twice a day with cow milk is beneficial. Similarly, mix Terminalia Arjuna & ghee in equal quantity to make paste. Apply this paste on affected body parts is useful. Avoid sour food during this period.Nishad@7879412247